
Grief therapy in Bellingham, WA and the greater Seattle area
Therapy that’s intuitive– opening to life after loss
Are you…
—> 40–60 years old and feel an unsettling shift in your identity?
—> mourning a complicated relationship and questioning how to cope?
—> disconnected from what you desire and quietly yearning for something more?
As a ketamine & somatic therapist, I help clients move through complex forms of loss to rebuild
—> internal trust
—> emotional clarity
—> & a deeper sense of freedom
During midlife, the emotional impact of change is often buried, while uncertainty & indecision take a visible toll
While death is life’s natural counterpart, inevitable change during transitional spaces fosters many unacknowledged forms of symbolic loss.
Symbolic loss may look like:
regret for past decisions
eroding confidence
a preoccupation with mortality that steals your attention
dissatisfaction with your relationships
an internal fragmented void from childhood trauma
Dismissing or minimizing the impact of symbolic loss leaves us internally fragmented and externally stuck. I invite these rejected aspects of yourself into conversation to help you discover a clearer path forward.
Integrative therapy for complex grief recovery
Not every experience of loss challenges us in the same way. Complicated forms of loss often foster ambiguous feelings that we may not know how to hold. Grief under conditions such as these can be difficult to name, feel, and express.
Loss of Contact
Are you reeling from divorce, estrangement, or watching the life you once envisioned slip away? Losing contact with ourselves or someone we love can leave us to question our reality and sense of worth. This can fuel uncertainty about who we are and what our future holds.
Psychological Absence
Perhaps you’re losing someone daily to addiction, chronic mental illness, or a neurodegenerative disease. When someone is physically present but no longer embodies the person they once were, it can create a profound spiritual crisis and emotional emptiness.
Cope with life beyond loss
Reclaim a sense of meaning or purpose
Break free from limiting beliefs
Process unmetabolized grief from earlier in life
Learn how to respond to overwhelm
Confront insecurity and low self-esteem
Move through challenging transitions
Enhance connection with self and others
Intra Psychotherapy & Embodiment is designed for midlife adults who are ready to:
Meet Your Therapist
Brianna Clement
Releasing limiting beliefs and old attitudes allows us to approach life more consciously. As a therapist, I witness how unresolved grief compounds and amplifies existing unhelpful patterns such as isolating, distracting, and numbing. Intra is designed to help break these patterns by slowing down, listening to, and honoring what lies within.
The Process
Fill out a quick intake form.
Ask any questions you might have.
Begin your journey of transformation.