
Therapy for adults in Bellingham, WA and online in the greater Seattle area
Therapy that’s intuitive– opening to life after loss
During midlife, the emotional impact of change is often buried, while uncertainty & indecision take a visible toll
While death is life’s natural counterpart, inevitable change during transitional spaces fosters many unacknowledged forms of symbolic loss. Symbolic loss may look like regret for past decisions, eroding confidence, a preoccupation with mortality that steals your attention, dissatisfaction with your relationships, or an internal void looming from an absent parental figure. Dismissing or minimizing the impact of symbolic loss leaves us internally fragmented and externally stuck. I invite these rejected aspects of yourself into conversation to help you discover a clearer path forward.
Depth therapy for complicated grief and ambiguous loss during midlife overwhelm
Not every experience of loss challenges us in the same way. Sometimes we move through change with surprising resilience, and other times we become undone. Complex forms of loss often foster ambiguous feelings that we may not know how to hold—such as losing someone daily to a neurodegenerative disease or addiction. Grief under conditions such as these can be complicated to name, feel, and express.
Intra Psychotherapy & Embodiment is designed for 40 to 65-year-old adults who are ready to:
Break free from limiting beliefs
Cope with life beyond loss
Learn how to respond to overwhelm
Confront insecurity and low self-esteem
Process unmetabolized grief from earlier in life
Move through challenging transitions
Enhance connection with self and others
My Services
embodying growth, embracing wholeness
Meet Your Therapist
Brianna Clement
Releasing limiting beliefs and old attitudes allows us to approach life more consciously. As a therapist, I witness how unresolved grief compounds and amplifies existing unhelpful patterns such as isolating, distracting, and numbing. Intra is designed to help break these patterns by slowing down, listening to, and honoring what lies within.
The Process
Fill out a quick intake form.
Ask any questions you might have.
Begin your journey of transformation.